Zen Stones

Jennie and Graeme are both Reiki Master Practitioners. We offer appointments at the Exeter Mind and Body Clinic, in Exeter City Centre. We also run meditation workshops and courses.


https://www.exetermindandbody.com

Graeme is a Reiki Master Practitioner and also has a special interest in the chakras which are energy centres within our body.  Graeme uses reiki to help bring the chakras into a state of balance which helps to facilitate a sense of harmony and well being.   


He has also been actively involved in the Martial Arts for nearly 40 years and is a Fourth Degree Black Belt Instructor. 


He is also the author of two books, The Awakening of Abraham Brown and Agrar of the Cornish.


Jennie is a Reiki Master Practitioner and is also trained in the Reiki Drum Technique.   She is  a Meditation Teacher registered with the British School of Meditation.  Jennie is available for one to one meditation sessions and for group sessions in the workplace or community and also offers a five week beginners meditation course for groups of up to 10 people.  Jennie can offer meditation sessions via Skype for those of you who cannot make a class or just feel in need of a guided meditation session in the comfort of your own home.

 

Engra Holistics

Jennie Holvey

Graeme Smith

 

Engra Holisitcs: Your Path to Wellness

Holistic medicine is the art and science of healing that addresses the whole person – mind, body and spirit. Reiki is a holistic system of healing to heal and harmonise all aspects of a person -body, mind, emotions and spirit.  We invite you to join us on this wonderful journey of healing.

Meditation is practised by millions of people around the world and scientific research is now proving that this ancient practice can help us to improve our physical and emotional health and well being.

 

Our Services

Yoga Pose
Reiki Treatment
 

Ralph Waldo Emerson

"The first wealth is health"

 

Heal Your Body

Reiki and Meditation

A 1 hour reiki appointment costs £35 The appointment includes time to discuss your case with the reiki session itself lasting approximately 45 minutes.


We have a portable therapy couch and can offer home visits in Exeter for those who would prefer to experience the Reiki session in their own home or cannot get to the clinic.  The cost of a home visit is £35

Reiki Drumming - The 45 minute appointment includes time to discuss your case with the drumming and reiki lasting approximately 30 minutes.   Fee £35 

If you want to find out more about reiki and experience a short session you can book a 30 minute taster session  for £15

Meditation sessions are held at Shillingford Organics, Barton Lane Shillingford Abbot, Exeter EX2 9QQ each Friday 6:30 to 7:30 £5 per session.  

Meditation via Skype  - £15 for a 30 minute session

Beginners Meditation 5 Week Course.  £45 New dates to be announced on this site.  If you are an organisation and would like to offer this course to your staff please contact Jennie.

Contact Jennie for more information about group or workplace meditation workshops.  These can be tailored to suit your organisation or group  Fee £50 per hour.

Introduction to Meditation at the Exeter Mind and Body Clinic.  Monday 23 September 2019. 6pm to 7:30-pm £10 payable on the day.  Spaces limited, booking required.  

Meditation

Meditation can help to improve your physical and emotional well being and anyone can learn to meditate.  You do not have to have a particular faith to benefit from meditation practice. In our fast paced lives it can be so beneficial to put aside some time to meditate.  Contact Jennie  for more information or to request a Skype session or to book your place on one courses or sessions listed above.

Reiki Drumming

Reiki drumming combines shamanic drumming with Reiki.  The sound and vibration of the drum is used to introduce reiki energy into the Client's energy field. The drum rhythm is recognised by the body and reminds it of its optimal vibration. This is deeply relaxing and can help to release deep seated tensions.  Jennie will drum gently over and around your body and then use traditional Reiki to integrate the healing.  A session is slightly shorter than a traditional Reiki session.

 Reiki

 Reiki is a gentle non invasive energy therapy which can reduce stress and promote relaxation and help to balance your mind, body and spirit.  This helps to activate your body's own natural healing system.  Because it is non-invasive it is safe to use alongside any other treatment you may be receiving.

 

Jennie or Graeme

For more information about Jennie's Meditation classes including her availability for Skype sessions, group work or one to one sessions, or to book your reiki appointment please contact Jennie or Graeme.

Mob: 07807653292 or 01392 833205

 

                 Engra Holistics

Mob: 07807653292 or 01392 833205

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