Engra Holisitcs: Your Path to Wellness
Holistic medicine is the art and science of healing that addresses the whole person – mind, body and spirit.
Reflexology stimulates areas on the feet to promote the body's own healing process
Reiki is a holistic system of healing which can act on all aspects of a person with the aim of promoting healing of -body, mind, and spirit.
Crystal Therapy, using the unique energetic vibrational energy of crystals to bring balance to your body's subtle energy system and enhance your sense of wellbeing.
Shamanic Healing Shamanic healing aims to go to the root cause of any issue which may be manifesting itself on a physical or emotional level. A Shamanic Practitioner journeys to other realms (non-ordinary reality) to meet and connect with helping spirits and guides. The practitioner receives wisdom, information and advice from the helping spirits which may be in human, animal or plant form to assist with healing for the Client on a physical, emotional and spiritual level. The healing can help you to reconnect to your inner strength and personal power which in turn can enhance your energy levels, enabling you to make any necessary changes in your life to encourage healing on a deep level.
Meditation is practiced by millions of people around the world and scientific research is now proving that this ancient practice can help us to improve our physical and emotional health and well being.
We invite you to join us on this wonderful journey of healing.
Graeme Smith is a Reiki Master Practitioner and Reflexologist
He has also been actively involved in the Martial Arts for 40 years and is a Fourth Degree Black Belt Instructor
Graeme is the author of two books, The Awakening of Abraham Brown and Agrar of the Cornish.
Jennie Holvey is a Reiki Master Teacher, Crystal Therapist, Shamanic Practitioner and Meditation Teacher
Registered with the British School of Meditation, Jennie has been practicing meditation for over 20 years and writes meditation scripts. She is also a Hedgewitch with a deep love and respect for the natural world.
We offer appointments for Reflexology, Reiki, Crystal Therapy and Shamanic Healing at Zamora Health and Beauty, Magdalen Road, Exeter.
Jennie offers meditation sessions via Zoom
Group and one to one sessions are also available.
We also run workshops as advertised on this page or on our Facebook page
Reflexology, Reiki Crystal Therapy,
Shamanic Healing and Meditation
Heal Your Body
REIKI, REFLEXOLOGY, CRYSTAL THERAPY: - £40 The one hour appointment includes time to discuss your case with the therapy itself lasting approximately 45 minutes.
REIKI DRUMMING - £35: The 45 minute appointment includes time to discuss your case with the drumming and reiki lasting 45 minutes
SHAMANIC HEALING - £60 A shamanic healing session lasts up to 1 1/2 hours and includes times for you to talk about the reason you are seeking healing. As well as discussing the healing with you on the day, Jennie will also send you a written narrative of the healing journey by email.
GUIDED MEDITATION ONE TO ONE £35 A one hour session either in person or via Zoom tailored for beginners or people with experience.
MEDITATION IN THE WORKPLACE - £50 1 Hour meditation session for staff in the workplace either in person or via Zoom
£200 5 x weekly 1 hour sessions for staff.
Beginners Meditation 5 Week Course. £50 New dates for individuals to be announced on this site. If you are an organisation and would like to offer this course to your staff please contact Jennie.
Contact Jennie for more information about group or workplace meditation workshops. These can be tailored to suit your organisation or group Fee £50 per hour.
During a crystal therapy session different crystals will be placed on or around the body while you lay down and relax on a therapy table. Each crystal has its own stable and constant vibration. When we are emotionally or physically unwell or even just feeling out of sorts, there is a state of disharmony or imbalance within our body. By introducing the crystal into a person's energy field we help to retune and restore harmony and balance releasing stress, which in turn helps to maximise the body's own ability to self heal.
Reflexology is a non invasive holistic therapy, where specific parts of the feet and hands are stimulated using finger and thumb pressure. These points are known as reflexes and are connected to their corresponding internal organs, endocrine system and skeleton.
The feet contain 52 bones and many thousands of nerve endings. They also have many major and minor meridians and chakras within them.
The benefits of reflexology are many and include lower stress levels, improved blood and lymphatic circulation, a better sleep pattern, higher energy levels, reduction of pain, and stimulation of endorphins.
A reflexology session can promote deep inner healing leading to balance and harmony of mind, body and spirit.
Meditation can help to improve your physical and emotional well being and anyone can learn to meditate. You do not have to have a particular faith to benefit from meditation practice. In our fast paced lives it can be so beneficial to put aside some time to meditate. Contact Jennie for more information or to request a Skype session or to book your place on one courses or sessions listed above.
Reiki drumming combines shamanic drumming with Reiki. The sound and vibration of the drum is used to introduce reiki energy into the Client's energy field. The drum rhythm is recognised by the body and reminds it of its optimal vibration. This is deeply relaxing and can help to release deep seated tensions. Jennie will drum gently over and around your body and then use traditional Reiki to integrate the healing. A session is slightly shorter than a traditional Reiki session.
Reiki is a gentle non invasive energy therapy which can reduce stress and promote relaxation and help to balance your mind, body and spirit. This helps to activate your body's own natural healing system. Because it is non-invasive it is safe to use alongside any other treatment you may be receiving.
Reiki Distance Healing
Reiki Distance Healing is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each patient's body as well as to restore their physical and emotional well-being. As a certified Reiki Practitioner, I help patients reduce their stress and anxiety, among other ailments.